Old bones should be as strong as gold bones, BUT, during calcium withdrawal from the body’s stores *bones become brittle & unreliable,  joints become painful. Your neglecting your diet has made you old & frail so your penance is having to endure   inane comments like:

‘Be Careful Not to fall Dear’.

In Reality, People don’t Fall & Snap, they Snap first & then Fall.

ADD this to the 400 painful pathologies  associated with your shrinking head, & HONEY, You’re in A Pickle! 

BUT WAIT: This is only 1/2 of the really bad news:

BEWARE!  The Two-Edged Sword:

As bones give it up for blood, small calcium particles deposit into soft tissue of skin & its subcutaneous layer, muscles and tendons.

Left unchecked it develops into painful avoidable Calcinosis which manifests in ugly ways:

• Tendonitis, Heterotopic Ossification (HO) where soft tissue actually becomes BONE
• Calcinosis Cutis ie calcified lumps under the skin
• Calcific Tendonitis where nodules form in tendons or muscles
• Metastatic Calcification aka Deposits related to kidney disease, often explained away as ‘auto-immune’ diseases. 
• Gall stones, kidney stones, atherosclerosis (hardening of the arteries), are symptoms of a diet inadequate in calcium.