Bullet Points to Ponder:
Calcium Deficiency is responsible for *increased RISK OF CANCER IN MEN and is the real culprit of HIGH BLOOD PRESSURE.
*As the calcium intake of 1,954 men decreased from 160mg to <25mg per 100 kcalories in their diets, the incidence of colorectal cancer shot up by 300% over the study period of 19 years.
ALWAYS SALT YOUR FOOD TO TASTE: (Dr Joel Wallach) The notion that NaCl causes hypertension was studied over 4 years in 58,218 nurses. The documented outcome?
Hypertension was linked to a diet with less than 800mg of daily calcium, and less than adequate potassium. Salt is required for the gut to make Hydrochloric Acid, which is required to digest nutrients.
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